Namaskar नमस्कार
My name is Anna Lee
Brooklyn-based movement specialist blending yoga, assisted stretching, and meridian therapy—when I’m not in the studio, I’m exploring new cities, making kimchi, or enjoying slow moments with my cat and close friends.
Anna's teaching journey
Anna Lee is a Brooklyn-based movement specialist who helps clients feel stronger, move better, and create lasting change in their bodies. With over 6,000 teaching hours, she offers personalized sessions that are intelligent, supportive, and results-driven.
Her private work blends yoga, mobility training, assisted stretch therapy, breathwork, sculpt conditioning, and restorative practices to improve flexibility, posture, strength, and overall well-being. She also specializes in prenatal and postnatal movement, supporting women through pregnancy, recovery, and rebuilding strength with care and confidence.
Anna’s teaching is rooted in modern anatomy, biomechanics, and mindful movement. She has completed advanced training in Assist & Adjustments under Stewart Gilchrist, studied Meridian Yoga Therapy with Dr. Rose Erin Vaughan, and is a certified Flexologist through StretchLab. She is also continuing her education through training in Katonah Yoga with Abbie Galvin.
Clients work with Anna to reduce tension, improve mobility, build strength, and feel more connected in their bodies. Each session is thoughtfully tailored to meet you where you are—and guide you forward with clarity, precision, and care.
Anna holds the designations E-RYT 200, RPYT, and YACEP through Yoga Alliance.
